The Best Collagen Powder for Cellulite in 2022
Firm Up Lumpy Legs & Reduce Cellulite On Thighs by Taking Collagen Supplement
Best Collagen Powder for Cellulite: Do you know that above 85% of women above 21 have cellulite? The women suffering from it face several health challenges, but the worst part is poor self-image. 90% of women suffering from cellulite would readily go for a surgical procedure or consume a supplement to reduce cellulite.
Nutritionists around the world believe that collagen peptides are a great choice to reduce cellulite and improve skin elasticity.
Can a collagen supplement reduce cellulite? If you are looking for the the best collagen powder to reduce cellulite, this article has some great information.
Keep reading to find out all about it.
Also read our articles on other health benefits of collagen.
Table of Contents
Can a Collagen Peptide Supplement Help to Reduce Cellulite?
Cellulite is a tough topic for most of us to discuss.
It’s not just that the term itself is cringe-inducing (we’re looking at you, “cottage cheese” and “orange peel”), but it’s also because we know that for many people, cellulite can be a source of embarrassment, insecurity, or even shame.
The truth is that cellulite affects almost many people in some way. It’s not something that happens because you’re too fat or too skinny; it happens because your body has fat cells, and they push up against your skin.
And while there are plenty of things we can do to prevent cellulite from forming in the first place (like eating right, getting enough exercise, and sleep), the fact remains: we’re all going to have it at some point in our lives. So why not learn how to deal with it?
What is Cellulite?
What exactly is cellulite? Let’s break it down: Cellulite appears as dimpled or bumpy skin. Severe cellulite causes the skin to appear rumpled and bumpy, with peaks and valleys.
Cellulite is most common on the buttocks and thighs, but it can also be found on the breasts, lower abdomen, and upper arms.
Cellulite consists of fibrous connective cords that connect the skin to the underlying muscle, with fat in between.
As fat cells build up, they push up against the skin while the long, tough cords pull them down. This results in an uneven surface, known as cellulite.
Cellulite appears in women after puberty. Women’s fat is typically distributed in the thighs, hips, and buttocks, which are common areas for cellulite. Cellulite becomes more common with age as the skin loses elasticity. It is also common to develop cellulite during pregnancy.
Let me share my own story.
I gained an extra 10 kgs in 3 pregnancies, and my doctor diagnosed me with type i diabetes. My thighs and buttocks looked like a thick, stitched quilt.
Fast forward to about two months ago, I was suffering from severe energy depletion, obesity, and depression. The worst part was a poor self-image. I could hardly bear to look at my fat thighs and buttocks. Wearing XXL sizes was the new normal.
My doctor recommended subcision, a surgical procedure to break thick layers of cellulite but I wanted to try every non-invasive option before I go down that road.
Enter the best collagen powder for cellulite aka Vital Proteins Collagen Peptides
I started double dosing every day with this best collagen powder for cellulite while exercising and eating clean. The results were astounding. My cellulite started disappearing, my skin started clearing, and my hair and nails never looked this healthy.
I’m now close to my ideal weight, and I feel great. My skin is glowing, my cellulite has decreased dramatically, and most importantly, I feel like my old self again!
But don’t take my word for that. Let’s look at the results of a few scientific studies.
Scientific Studies
- According to a study published in the Journal of Medicinal Food, several women were given edible collagen peptides. After six months, women with a normal Body Mass Index (BMI) had a 9% reduction in cellulite. Those with a Body Mass Index (BMI) greater than 25 had a 4% reduction in cellulite. Women who took collagen peptides also had less skin waviness, a thicker dermal layer, and a longer subcutaneous borderline.
- Another study found that taking 10,000mg of hydrolyzed collagen peptides every day for eight to ten weeks increases collagen levels in the skin, reduces wrinkles, and smooth uneven skin.
- Collagen peptides greatly reduce aging effects and improve skin elasticity among women. According to this study, women aged, 35-50 showed drastic improvement in skin condition, and reduced cellulite when treated with collagen peptides.
What is Collagen?
Collagen is a protein found in the body that helps maintain skin, bones, and tendons.
Collagen is the most abundant protein in the human body. It’s found in everything from bones and teeth to skin, cartilage, and tendons. It gives tissues their structure, strength, and elasticity. It also helps keep your immune system strong so that it can fight off diseases!
Collagen is the thing that keeps us all looking young and feeling healthy.
In other words: It’s kind of important! But how can you get more of it for weight loss (and reducing cellulite)?
Let’s find out!
Collagen is made up of three different types of amino acids: glycine, proline, and hydroxyproline.
These amino acids can be found in the diet, but over time, your body loses its ability to produce them naturally-which means your body has less collagen than it did when you were younger. As we age, we see changes in our skin and hair, as well as weaker joints and bones-and these changes are caused by a decrease in collagen production within the body.
But there’s good news! By adding collagen powder to your diet on a daily basis, you can actually increase the amount of Collagen in your body and improve your health overall.
Sources and Types of Collagen
The two most important sources of Collagen are Marine Collagen and Bovine Collagen.
Marine Collagen is derived from fish scales. Sounds gross, but don’t knock it until you try it! It has many benefits for your health, including reducing inflammation and improving joint mobility.
Bovine Collagen is a form of this protein that’s mainly derived from cows. It’s associated with several health benefits, including arthritis relief, improved skin health, and bone loss prevention.
Collagen is of different types and they are available in various forms of supplements. The most common types are Type I, Type II, Type III, Type V and Type X. These collagen types come in three different forms that are useful to the body.
Here are some benefits you might see from taking bovine Collagen:
-Improved joint pain
-Improved skin health (by increasing hydration)
-Increased flexibility in your joints
Best Ways to Take Collagen
Hydrolyzed Collagen is a form of collagen that has been broken down into smaller pieces so it can be more easily absorbed by your body. Hydrolyzed Collagen helps with joint pain and skin elasticity. Hydrolyzed Collagen is available in the form of:
- Pills
- Powders
- Lotions and Creams
- Find out some creative ways of consuming collagen.
Best Collagen Powder for Cellulite-Vital Proteins
Vital Proteins Collagen Peptides is the best multi collagen supplement for reducing cellulite.
Benefits
The best collagen powder for cellulite has the following benefits:
- Increases the amount of high-quality collagen protein in your diet.
- Helps in post-exercise recovery.
- Reduces joint aches/pain/injuries
- Prevents/reverses aging effects on skin
- Reduces cellulite
- Boosts your hair/nail growth
- Heals a leaky gut (Collagen also helps repair the walls of your digestive tract, which can help reduce the symptoms of food allergies and sensitivities)
Nutritional Value of the Best Collagen Powder for Cellulite
- A healthy serving of protein with 18 grams
- 20 grams of Collagen that is bioavailable (meaning it digests and absorbs quickly)
- One simple ingredient- Collagen. It is gluten-free, dairy-free, sugar-free, Whole 30-approved, and paleo-friendly.
- Soup, shakes, tea, water, oatmeal, sauce, beverages, and coffee may all be made with it because it dissolves quickly.
This Collagen Peptides supplement is from grass-fed, pasture-raised cattle.
Compared to creating bone broth, this Collagen is much faster and easier to use.
Other brands of collagen protein supplements that I’ve tested didn’t dissolve as well as this one. They dissolved into a thick, sticky paste. They didn’t taste good, either. There is a reason why we are calling it the best collagen powder for cellulite.
Amazon has approximately 1800+ 5-star reviews that have already been written. This shows the popularity of this supplement.
Home Remedies to Reduce Cellulite
Besides taking the best collagen supplement for cellulite, several home remedies can help too!
Massage
Massage is one promising treatment. This can be accomplished at home or with the assistance of a professional massage therapist.
Massage can help with cellulite reduction by improving lymphatic drainage. It can also assist in stretching your skin tissue. This may also help to stretch out cellulite dimples.
Massage creams have some advantages, but the key component is the massaging process. You can’t just apply cream and expect the cellulite to disappear.
Also, when it comes to cellulite, one massage will not suffice. To achieve and maintain your desired results, you must consistently repeat the process.
Increase your water consumption
Another low-cost option that may help with cellulite is drinking water. Water not only keeps you hydrated but also promotes circulation and lymphatic flow.
Loss of weight
Weight loss may also aid in the reduction of cellulite in some people who are overweight or obese. Cellulite can be reduced naturally by losing excess body fat.
However, anyone of any weight can have cellulite. It is not limited to those who are overweight or obese.
If you want to lose weight or tone your muscles, eating a balanced diet and exercising may help reduce cellulite on your thighs.
Exercises
Certain leg and exercises may assist in tightening the skin around the thigh. Cellulite may also be reduced as a result.
While exercise isn’t a surefire way to get rid of cellulite on the thighs, stronger muscles and tighter skin may help.
Lifestyle changes are your best bet!
Key Takeaway
When you treat cellulite as a serious problem, you will want to get the best collagen peptide supplement for reducing cellulite. Vital Proteins Collagen Peptides is the best collagen powder for cellulite. It has the highest quality, since it is the purest form of collagen and it comes in a variety of types for your needs.
FAQs
When it comes to fighting cellulite, Bioactive Collagen Peptide is the best option.
Bioactive Collagen Peptides (BCPs) are a type of Collagen that has been hydrolyzed, which shortens the protein chains and increases bio-availability. This crucial distinction between a regular collagen supplement and hydrolysed collagen makes all the difference when it comes to overcoming cellulite, as demonstrated in a clinical study that focused on the use of BCPs in oral nutritional supplements. Our recommended best collagen powder for cellulite is a rich source of bioactive collagen peptide.
Collagen can help improve the appearance of cellulite by strengthening connective tissues, hydrating, and improving skin elasticity from within.” In a nutshell, cellulite is a change in the appearance and texture of your skin.
Start with the daily recommended dose of 12-15 grams of our recommended best collagen powder for cellulite to see the results.
Drink plenty of water. Water not only keeps you hydrated but also promotes circulation and lymphatic flow. You can mix our recommended best collagen powder for cellulite in water to see some great results.
